The Fight Against Fake Products: Safeguarding Health Through Natural Foods In recent times, Nigeria has seen an alarming surge in counterfeit products flooding the market, posing significant risks to public health. The overwhelming influx of these fake goods has left government agencies NAFDAC, SON struggling to maintain control, raising concerns about consumer safety. Amidst this […]
Mushrooms, often overlooked in traditional diets, are nutritional powerhouses that offer a multitude of benefits for people of all ages and genders. Rich in vitamins, minerals, and antioxidants, mushrooms provide a versatile and delicious addition to any diet. For women, mushrooms offer unique benefits due to their high levels of antioxidants and anti-inflammatory properties. They […]
Soursop, also known as Graviola or Guanabana, is a tropical fruit native to the Caribbean, Central America, and parts of South America. 1. Appearance and Taste: Soursop is a large, green fruit with spiky skin and a soft, white, fibrous flesh. The flavor is a unique blend of sweet and tangy, often described as a […]
🍎🥂 Discover the Magic of Apple Cider Vinegar! 🌟 Have you ever wondered why apple cider vinegar (ACV) has been hailed as a superfood for centuries? 🤔 Let me tell you, it’s not just an old wives’ tale! 🌿 Here are some amazing benefits of incorporating ACV into your daily routine: 1️⃣ Promotes Digestive Health: […]
In recent times, Nigeria’s agricultural landscape has been marred by a growing crisis—the escalating costs of farm inputs. According to the Poultry Association of Nigeria, this surge is now so severe that approximately 50% of farmers are being forced to shutter their operations. This alarming trend not only jeopardizes the livelihoods of countless farmers but […]
Nigeria, often referred to as the “Giant of Africa,” has long been reliant on crude oil as its primary source of revenue. However, the volatility of oil prices and the need for economic diversification have driven Nigeria to explore alternative avenues for wealth creation. One promising strategy is the export of non-oil commodities such as […]
White radish may help alleviate stomach ulcers due to its potential soothing and healing properties: 1. Anti-inflammatory: White radish contains compounds that possess anti-inflammatory properties, which can help reduce inflammation in the stomach lining, a common symptom of stomach ulcers. 2. Cooling effect: White radish is considered a cooling vegetable in traditional medicine, and its […]
Water retention and belly bloating can often leave us feeling uncomfortable and sluggish. Incorporating natural remedies into your routine can help alleviate these issues. One such solution is the consumption of a tea blend made from fennel, cumin, coriander, and fenugreek seeds. Packed with beneficial properties, these seeds can aid in reducing water retention and […]
Kale, often referred to as a “superfood,” is a nutritional powerhouse that offers a wide array of health benefits. Packed with essential vitamins, minerals, and antioxidants, kale can be a fantastic addition to your diet. Here’s why you should consider including kale in your meals: 1. Rich in Nutrients: Kale is loaded with vitamins A, […]
A.1 Pineapple, 2 turmeric, 1 lemon, 1 cucumber B. 2 cucumbers, 1 lemon, 3-4sticks of celery, C. 1 watermelon, 1 beetroot, 1 lemon (peeled) basil